How fitting that this image by Natural Life came across my instagram this morning!
I am participating in a personal development/self reflection journal challenge for the month of July. And just a few days ago I had to journal on the 10 things that make me happy (aka 😊). I initially focused on objects but then switched to actions. I have grown to realize that the biggest source of my happiness is based on helping others or participating in an experience for those are memories that one can cherish continually. Yes I get happiness from objects BUT they do not always last.
Here is the image of what make me happy: